Wellness Center
Trinity Fitness & Wellness Center is located at 720 Montclair Road, a short distance from Trinity Medical Center. The center is open Monday - Sunday and convenient, free parking is available.
The center offers certified personal trainers and aerobic instructors as well as computerized workouts. Free lockers are available and the center is equipped with showers and provides towels. Please call 599-4560 for more information.
Fitness Equipment available:
- Cybex Circuit Training
- Free Weights
- Ellipticals
- Treadmills
- Recumbent Bikes
- Air Dyne Bikes
- Nustep Elliptical
- Stair Masters
- Upright Bikes
- Rowing Machines
- Indoor Track
- Outdoor Trail
- ARC Trainer
Aerobic Classes include:
- Cardio Boot Camp
- Tai Chi & Stretch
- Qi Gong
- Abs
- Cardio-Strength Training
Aquatic Classes include:
- H20 Power
- Water Boogie
- Nice and Easy Water
- Arthritis Class
- Swimming Classes available (call for more information)
Facility Hours:
Monday - Thursday 6 a.m. -- 9 p.m.
Friday 6 a.m. -- 8 p.m.
Saturday 8 a.m. -- 5 p.m.
Sunday 1 p.m. -- 5 p.m.
Lap Pool Hours*:
Monday - Thursday 6 a.m. -- 8:30 p.m.
Friday 6 a.m. -- 7:30 p.m.
Saturday 8 a.m. -- 4:30 p.m.
Sunday 1 p.m. -- 4:30 p.m.
*No swimming in Lap Pool during Aquatic Classes.
Membership Fees:
Individuals $40/month
Couple (2 people) $52/month
Family $63/month
*Employees must call for employee rates.
R.N. monitored Cardiac/Pulmonary Stage 3 Rehab Program, Healthy You
Individuals $52/month
Couple $63/month
Miscellaneous:
Computerized Workouts with ActivTrax
Indoor Walking Track
Aquatic Massage Therapy $1/minute
Massage Therapy $1/minute
Personal Training $1/minute
Personal Aerobics $1/minute