Wellness Center
Trinity Fitness & Wellness Center is located at 720 Montclair Road, a short distance from Trinity Medical Center. The center is open Monday - Saturday and convenient, free parking is available.
The center offers certified personal trainers and aerobic instructors as well as computerized workouts. Free lockers are available and the center is equipped with showers and provides towels. Please call 599-4560 for more information.
Fitness Equipment available:
- Cybex Circuit Training
- Free Weights
- Ellipticals
- Treadmills
- Recumbent Bikes
- Air Dyne Bikes
- Nustep Elliptical
- Stair Masters
- Upright Bikes
- Rowing Machines
- Indoor Track
- Outdoor Trail
Aerobic Classes include:
- Pilates
- Tai Chi & Stretch
- Low Impact Aerobics
- Cardio-Strength Training
- Callanetics
- Pregnancy Callanetics
Aquatic Classes include:
- H20 Power
- Water Boogie
- Nice and Easy Water
- Arthritis-N-Water
Facility Hours:
Monday - Friday 5 a.m.--9 p.m.
Saturday 8 a.m.--5 p.m.
Therapy Pool Hours*:
Monday, Wednesday, Friday 5 a.m.--8:30 p.m.
Tuesday 5 a.m.--7:30 a.m. & 4 p.m.--8:30 p.m.
Thursday 5 a.m.--7:30 a.m. & 6:30 p.m. --8:30 p.m.
Thursday (Aquatic Massage) 4 p.m.--6:30 p.m.
Saturday 8 a.m.--4:30 p.m.
*No swimming in Therapy Pool during Aquatic Massage on Thursdays.
Lap Pool Hours*:
Monday - Friday 5 a.m.--8:30 p.m.
Saturday 8 a.m.--4:30 p.m.
*No swimming in Lap Pool during Aquatic Classes.
Membership Fees:
Individuals $40/month
Couple (2 people) $52/month
Family $63/month
Miscellaneous:
Computerized Workouts with ActivTrax
Indoor Walking Track
Aquatic Massage Therapy $1/minute (Thursday 4 p.m.--6:30 p.m.)
Massage Therapy $1/minute
Personal Training $1/minute
Personal Aerobics $1/minute